Stroke is the 5th leading cause of death in the United states. Nearly 800,000 people are effected in the U.S. alone. A stroke is a disease that affects the arteries leading to and within the brain. It occurs when a blood vessel is blocked by a clot or ruptures. When that happens, part of the brain cannot get the blood and oxygen it needs, which causes brain cells to die.
Prevention plays a key role in keeping your stroke risks low. You should continue to have regular check-ups with your doctor as well taking these simple steps:
Prevent or control high blood pressure
Stop smoking
Eat healthy
Be physically active
Control blood sugar (diabetes)
Manage cholesterol
Learning the warning signs of a stroke and calling 9-1-1 immediately is very important in preventing death and disability from stroke. remember, when it comes to treating stroke, the sooner, the better. Think FAST:
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